“Finally a book written with exactitude and simplicity in its unveiling of much needed longevity and Ayurvedic secrets. As a life long seeker of truth, a 35 year daily practitioner of yoga and meditation, and a 15 year yoga teacher, I will joyfully recommend this book to all my students and my self-improvement peers”.
Richard Esquinas, The American Yogi
Official “yogi of record” for The Arnold Classic (Governor Arnold Schwarzenegger).
“..straight-forward advice from science with mindfulness of the east. I love this book”.
Dr Joanna McMillan
Ch 9 (Today Show) Nutritionist & Practicing Dietician – Australia